Positive Psychology

As an NYU certified life coach I use specific training and skill sets learned in courses and seminars that help uncover personal goals and desires that allow clients to build into a longer term personal development plan. The gift is observing the growth and appreciating the higher levels of productivity and performance that is achieved in all aspect of life including:

• advancement of social and business connections
• releasing inner desires and becoming more self-aware
• learning to act on your dreams to make them a reality
• improving financial position and security
• higher levels of motivation, energy and self-confidence
• achievement of goals
• make stronger relationship connections with friends and loved ones
• increased health benefits and improved peace of mind

Positive thinking is the fuel that drives me and my coaching practice. It is interesting to read key scientific findings:

• lasting motivation requires cognitive processes - thinking
• a solid link between positive affect and motivation
• positive affect influences cognitive processes which drive motivation
• positive affect increases ones own perceptions of expectancy
• daily positive reinforcement is required to transform behavioral changes
• motivation is the fuel that drives internal change and paradigm shifts